My passion is empowering you with exploration and insights that make caring for your well-being a joyful and rewarding journey. I am a 200-hour certified yoga instructor, a practicing health coach preparing for NBHWC certification, meditation instructor, and spiritual advisor. At the center of my credentials and personal spiritual journey is the art of healing. Healing is a way of Being that knows how to manage stressors and mental energy in ways to generate peace, love and joy. As your Health Coach, I will be your partner in your journey to wellness and empower you to learn techniques that heal the mind and body and enliven the heart and soul of our Being. Wellness is our natural way.

I weave spiritual teachings into my health coaching once I get a feel for the client’s needs and beliefs. Health is a 360º way of Being and spiritual health must also be nourished in order to come to wellness. As a former scientist and agnostic/atheist, I know when spiritual teachings may not be helpful or when they are unnecessary. I have no spiritual agenda and have no desire to alter people’s religious beliefs. I am only here to empower your own self-directed spiritual and healing journey. For clients that want to focus primarily on spiritual health, I offer a wealth of experience, resources, and practices to guide your unique path home to the Truth, the Way and the Light of our Being.

Taking the first step towards better health is easy. Submit a contact form if you are interested. Within 48 hours, I will respond to arrange a free phone call with you to discuss health coaching and various packages that may best suit your needs and values. If you are ready to jump in, then purchase a health coaching package on the website and I will schedule a free first session with you to explore your needs and values and get started on the journey that will change your life! Don’t miss out on you. You deserve to receive care and support.